Welcome to King Tiger Tae Kwon Do of Goldsboro

welcomeWe have programs available for children, men and women including Tae Kwon Do, After School and Summer Camps. Whether your are interested in our programs for mental or physical well being, King Tiger offers a number of programs that will fit your developmental needs and your busy schedule as well.

Tae Kwon Do is a non-violent art and system of complete body exercises as well as a way of life. Tae Kwon Do is not just kicking and punching, it's much more than that. It is an ongoing test of physical and mental fitness, of stamina, perseverance, courage, and creativity. It combines the best of mind and body discipline into an art form which can become a way of life. Tae Kwon Do is action philosophy. It gives the practitioner the opportunity to conquer new goals, while at the same time allowing him/her to set higher standards for personal performance. In this way progress is always possible. The dedicated student is trained in goal-setting and making the sacrifices necessary to achieve those goals.

People of all ages, physical fitness, and backgrounds will enjoy and benefit from the practice of Tae Kwon Do. Participants can establish their own levels of activity at any age and physical condition. The benefits are psychological and sociological as well as physical. Tae Kwon Do provides recreation and a feeling of achievement and self-confidence. It also provides a challenge for participants in a competitive setting. The training aims at the development of balance, speed, agility, power, rhythm, muscular endurance, flexibility and strength. Neuromuscular coordination and cardiovascular efficiency are also greatly aided by participating in Tae Kwon Do. A significant additional feature is Tae Kwon Do's benefit as a lifesaving art of self-defense and personal protection for people of all ages.

Self defenseThe best way to learn more about how YOU can benefit from Tae Kwon Do is to set up an appointment to meet our instructors, see our school and try a 15-20 minutes "Intro" lesson. There is absolutely no obligation in trying out this FREE INTRODUCTORY LESSON - it is just an opportunity for you to learn more about us and what King Tiger Tae Kwon Do can do to help you achieve your goals for yourself and for your entire family! To get started today, simply fill out our

FREE Intro Lesson Form or call us for an appointment.

The King Tiger Family